BJJ is a relatively young martial art and it is designed to prepare a physically smaller or weaker individual with a tactful method to battle against a stronger and bigger opponent.
Brazilian Jiu -Jitsu has completely transformed martial arts. BJJ was originated in Japan, sharpened in grounds of Brazil, and today it is one of the most useful style of self-defense and wrestling worldwide. The International BJJ World Championship (BWC) is considered as the most prestigious event.
But have you wondered why everyone should learn Brazilian Jiu- Jitsu Submision? Here let us help you with that
Brush up your BJJ techniques just by clicking on the infographic given below.
People who have had chicken pox in the past can develop shingles due to virus remaining dormant in the body. Shingles is a painful infection and eyes can become swollen and cause temporary loss of vision.
Athletes who train hard and are on the go 20/7 can reduce the immune system and shingles springs. Shingles infection causes a dry, crusty, itchy rash on an infected area and its symptoms are fever, headache and loss of appetite.
It’s better to look for preventive measures the moment you encounter shingles viral skin infection:
Tea tree oil is known for its natural antiviral properties and can be used as a strong treatment for shingles outbreak. Daily use of tea tree oil soap treat the virus and alleviate its symptoms.
Infographic given below by Sanofi Pasteur share more information on risks of shingles:
Wrestling is FUN! If your kids are inclined to wrestling classes, you should be happy. Wrestling competitively is a tough job, but teaches empathy at a young age. It not only helps your kid to be physically fit, they can sooner or later lead to rewarding careers in MMA, Bjj and professional wrestling.
Defense Soap explains benefits why wrestling for your kid is a must:
Wrestling is for everyone even if you cannot make it to professional wrestling classes. Click on the video given below to polish your junior’s wrestling skills:
The myth about jock itch
What is jock?
What are some symptoms of jock itch?
Causes for jock itch in women
What are other names for female jock itch?
Is jock itch contagious?
Females are more like to get jock itch if:
Preventing female jock itch
Treating female jock itch:
Women who have a serious case of ringworm should see a doctor. Depending on the diagnosis you might be subscribed an antifungal cream or antifungal pill. It could take multiple weeks to heal and even months for severe cases. So, if you are an athlete and can’t afford to miss weeks of training and even important competitions its super important to take every measure to keep your body clean and dry as much as possible.
Athletes usually experience ringworm, which is a fungal infection of the skin. This infection causes a red, itchy, scaly rash and it can be very painful. Ringworm is contagious and can be passed from an infected person to another person.
If you suspect ringworm infection on the surface of your body you need to get it treated as soon as possible. Below are 3 easy steps to get rid of ringworm naturally:
Besides treatment, adopt healthy hygiene practices to prevent ringworm such as: shower and shampoo well after any sport, don’t share personal items or linens and wear slippers in the locker rooms and public area. For any severe or recurring ringworm infection athletes should consult a medical representative.
Best way to deal with ringworm is to know what causes ringworm. Click on the video given below and know more about ringworm skin infections: