Ever Wondered What is Shingles Found in Athletes? Here is The Answer – [Infographic]

Shingles spring in athletes with weak immune system. Shingles is caused by a virus varicella-zoster and its initial symptoms are fever, painful itching, abdominal pain and fatigue.

What is shingles? What causes it? These questions must be arising in your mind. Here’s the infographic by Defense Soap about what shingle means, and just why you need to be aware of it for the safety of yourself and your loved ones:

What is shingles

Shingles on skin result into a itchy rash (after few days of initial symptoms). The rash eventually develops into small reddish fluid-filled blisters. This can sometimes be a warning sign of contagious skin infections in athletes.

Athletes should refrain from any form of exercise or sport that cause the immune system to be suppressed or the rash to get worse. If you have shingles and its getting serious, then it would be a good decision to visit your health expert or dermatologist.

Health is of utmost importance, after all.

Popularity: 4%

Mixed Martial Arts Fighting Styles That Are So Popular, You’ll Want To Try – Slideshow

Check Out The Slideshow for 7 Extremely Popular Mixed Martial Arts Fighting Styles You’ve Probably Never Heard of:

Mixed martial arts is a combat sport that uses both grappling and striking techniques, from a variety of other combat sports and martial arts. MMA is one of the most popular sports, mainly because it is a intensive sport and interesting to practice. There was a time when MMA was male dominated sport,but now it does have female MMA athletes. There is growing awareness of women in MMA because of some most popular female fighters such as Gina Carano, Ronda Rousey, Megumi Fujii, Miesha Tate etc.

This game has become more challenging and athletes have adapted themselves in order to compete in the this most challenging sport. New competitors have come in. This sport is truly MIXED with many fighters knowing many disciplines.

Popularity: 3%

Every Athlete Needs To Know This Amazing Fact About The Warts – Infographic

Warts develop when a virus infects the outermost layer of human skin. Virus that causes warts is known as human papillomavirus (HPV). Warts are contagious and can spread. One can get warts by direct contact with the wart or indirectly with an object that came in contact with the wart.

What causes warts? How can be not spread warts? Find out the answers for all these questions with the given infographic by DefenseSoap:

Warts infection

Due to constant skin-to-skin contact, wrestling creates a perfect environment for spreading warts among athletes. Most of wrestling skin infections are contagious and may have serious ramifications for team practices and competitions. Below are few recommendation to stop spreading it to others:

  1. Don’t brush, clip, comb or shave areas with warts.
  2. Don’t use the same file or nail clipper on warts as you use on healthy nails.
  3. Don’t pick your warts. Cover your warts with an adhesive bandage.
  4. Wash your hands carefully after touching your warts.

​Skin infections are a part of wrestling world. However, you wouldn’t have to take tension if you’re using DefenseSoap.

Popularity: 4%

Essential Tips To Improve Your Athletic Performance-Slideshow

Smart supplementation and continuous exercising takes an athlete a long way toward boosting performance and recovery. Having muscle and strength is not enough for best athletic performance; you must be able to move and generate force rapidly.

Try these slideshow tips to ensure that you get the most out of your diet and workouts. The better you train, the more you will be successful in your athletic performances.

Eating the right balance of nutritious foods can enhance athletic performance, whether you are an elite athlete or just enjoy sports and exercise on a regular basis. Whereas, exercising is beneficial for athletes if it’s not just helping you to burn fats or build muscles; it should help to increase your balance, strengthen your functional movements, and make you a more athletic person.

Look better, feel better, perform better and become significantly more successful athlete!

Popularity: 2%

10 Best MMA Signature Moves That Made Our Jaws Drop – Slideshow

MMA players are highly trained professionals in various athletic skills. Effective signature moves are some of those skills, below is a slideshow with ten best mma signature moves ever:

Martial arts is one of the most mentally and physically challenging sport. The one thing we loved about mixed martial arts when we were growing up was signature moves. The finishing move that players always use to pin their opponents to the ground. Proper mma workouts and training are must for any fighter to beat the competition with a decisive signature move. Remember, it takes diligence, endurance and spunk so you should be ready to commit before you enter into the world of mma.

Popularity: 2%