Know What’s Best Bathing Soap Products You Can’t Live Without – Slideshow

Every woman wants the best for her skin. When it comes to selecting a soap which meets all requirements of skin is really confusing out of many options.

So, what makes the best soap for women considering their skin requirements! This slideshow by Defense Soap will guide you to make best soap choices. Must watch.

Common women prefer mild soaps which pay more emphases on cleansing, fragrance and skin whitening. On the other hand, women who are into sports and fitness industry want soaps that help them in maintaining personal hygiene to prevent skin infections.

Good news is, there is a soap for every woman’s need. You just need to pick the best one. Now, How do you know what is best! Remember, what makes a soap product good or bad is its ingredient. First of all, it’s important to know ingredients of your soap. Few products claiming to be best soap for women might have harmful chemicals. Therefore, you need to keep your eyes open to ensure health of your personal care products.

The best way to choose a soap is being acknowledged. So, get informed now. Cheers!

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Here’s Everything You Need To Know About Psoriasis.

Psoriasis (suh-RI-uh-sus) is a kind of skin disorder which can also affect athletes. Though the exact cause of psoriasis is unknown but it is always best to take the precaution.

What is psoriasis? What might causes it? What are he treatment and prevention methods for psoriasis? These questions must be arising in our mind. Here’s an infographic by Defense Soap answering all your questions:

what causes psoriasis

Psoriasis causes patches of red, rough, dry and itchy skin. In several cases, it can spread over large areas of your body and cause a variety of uncomfortable symptoms. This can be sometimes be a warning sign of contagious skin infections in athletes.

Athletes need to avoid any kind of activity that causes weak immune system. Taking shower with a natural soap helps soothe the dryness. If you have psoriasis and its getting serious, then you need to visit your health dermatologist.

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Workout Warning! Do You Know Your Gym Equipment Are Loaded With Bacteria

One of the reasons people hit gyms is to get a fit body with the use of equipment. But these machines also risk you to bacterial and germ exposure. A study reveled that gym equipment contains bacteria more than a toilet seat. It’s not just the equipment that you use, germs in your gym are floating all over the place including locker room. 

Do you know what’s the bacteria level per gym equipment? What type of bacteria they are? Given info-graphic by FITRATED will provide you all necessary information on gym bacteria:

gym bacteria

Public gym equipment are used by a number of people which generates those potentially health-threatening germs. These gym germs and bacteria can cause you many serious health and skin issues. You only can prevent yourself by avoiding basic gym hygiene mistakes. Be sure to disinfect machines both before and after you use them. You should never walk around barefoot o gym mat. Make sure you don’t touch your face while working out, and always wash your hands before doing that. One important thing is to change your gym clothes immediately after a sweaty workout session.

Now you know everything about gym bacteria, so take necessary steps to prevent yourself from various skin infections and illnesses.

Get started today with your new healthy gym habits!

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Germs in Your Gym Facts That Will Make You Cringe – Infographic

Everyone go to the gym with the motive of getting healthy and fit. For most of fitness lovers, working out at gym also comes with the scary germs likely to land you in bed with diseases.

Wondering, what types of germs are most prevalent in the gym! What are the prevention methods! This infographic by The Flex Belt will inform you all about gym germs.

germs in your gym
Bacterial, viral and fungal and other microscopic critters easily spread on the surfaces of gym equipment and can survive for months. Little gym hygiene mistakes can lead to influenza, diarrhea, itching, rashes and extreme skin infections like MRSA. The easiest way to prevent getting sick is to maintain proper hygiene. Wash your hands often, and avoid touching your eyes, nose and other parts of your body. Always wipe equipment down with a disinfectant before and after use—you’ll be killing off any germs you may have picked up along the way, as well as cleaning your germs off for the next person.

By maintaining proper gym hygiene, you also can avoid the germs infections and only get the fit body.

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Here is A Video On Yoga For Combat Athletes & It Looks Stunning!

Undoubtedly combat athletes need physical attributes like strength, speed and endurance more than anyone else. Besides they also need attentive and relaxed mind. Yoga for athletes is the best total body and mind workout.

Why yoga for athletes? How to get started? This video by SeanVigueFitness will help you to get answers for all your queries:

Power yoga is the best MMA conditioning workout and a perfect stand-alone exercise. Whether you’re looking to improve balance, focus, control, breathing, posture, or flexibility or reduce or heal from injury yoga for athletes is best.

By incorporating power yoga in your workout plan you also can make harder for opponents to take you down, and making it easier for you to take them down. Switch to it today. CHEERS!

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