Here Is The Compilation Of The 40 Best MMA Knockouts In 2016 – Video

Another year is coming to a close and yet another year of great MMA knockouts. The year again had the best MMA knockouts; some were historic, some spectacular, and some just amazing. Power, timing, speed, techniques- you’ll find in this amazing compilation of the best MMA knockouts video by MMA Boxing 999.

MMA is endlessly technical and complex. An athlete spends a lifetime to master just one of the key disciplines it combines, wrestling, striking and grappling.There are 11 weight classes in mixed martial arts and dozens of fighters competing in each one across multiple promotions, including the UFC. Spinning back kicks and fists, armbar, triangle choke, flying knee, powerful jabs, wheel kicks and many more techniques that are used by the most dangerous attackers take years of practice.

A lot of strength is required for serious competitions through various strength and athletic performance drills to achieve big three of quality:movement, power, and conditioning. That takes a lot of training that can be achieved through knockout power workout.

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20 Common Skin Disorder Symptoms Athletes Probably Didn’t Know About! (SlideShow)

The skin is the largest organ of the human body, which protects us from harmful bacteria and viruses, helps regulate body temperature, and permits touch, heat, and cold sensations. It is important to take care of it from infections.

Athletic participation has increased in the past several decades. Unfortunately, it may result in many types of skin disorders. Close range involving sports that promote skin-to-skin and bodily secretion contact make athletes susceptible to contract common skin disorders. DefenseSoap has listed 20 of the common skin disorders which can be easily prevented by athletes.

Skin infections represent the majority of skin infections in athletes. If infected, they may have to go through loss of practice time. Early detection, proper remedy and attentive prevention programs all minimize the effects of skin infections for both the athlete and the team.

An understanding of basic precautionary measures in wrestling skin infections is essential in preventing the spread of serious and common skin disorders in athletes.

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A Closer Look At The History Behind UFC 183 By The Numbers – [Infographic]

UFC 183: Anderson Silva vs. Nick Diaz was an MMA event held on January 31, 2015. Anderson ‘Spider’ Silva, most dynamic striker of all time, the longest reigning UFC middleweight champion in UFC history has a number of records to his name. Post-fight bonuses by Silva, 2nd most in UFC history behind Joe Lauzons.

Diaz’s 13 wins by KO, eight by submission (4 armbar, 2 kimura, RNC, triangle choke). Get more details on their records in this infographic by UFC.

History Behind UFC
MMA has evolved a lot. Now, fighters can no longer rely on one skill set to dominate the competition. Fighters are now required to round out their striking, wrestling and BJJ games in order to have a chance at making to the top of the UFC.

Silva’s Muay Thai clinch, Diaz’s triangle choke, Rousey’s armbar gave them a lot of attention. There are different submission specialists in MMA history who made their skill sets take them to a new height.

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Here’s A Family Tree Of MMA Fighting Techniques That Will Turn You To A Wrestling Expert- An Infographic

The proof that martial arts existed goes back millennia but the true roots are hard to piece together. Many people know just about their regional fighting techniques but given infographic gives us a sneak peak into the fighting techniques practiced all over the world.

MMA fighting techniques

Many techniques like Wheelchair Fencing, Sambo, Gatka, Hapkido, Gilma may not be worldwide known but they work towards the same goal as martial arts. Jeet Kune Do(a mixed martial art based on Kung Fu, Boxing, Muay Thai, Wrestling, Jiu Jitsu and others) developed in the 1960’s teaches you how to condition your body. It is considered a big influence on modern MMA fighting techniques. Kickboxing teaches punching and kicking with karate techniques.

The fights can be viewed easily but takes a lot of courage and determination to successfully train in MMA disciplines. Fighting techniques and effective training offer mental, emotional, and spiritual discipline.

Share your thought with us on your favorite MMA fighting techniques.

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13 UFC Hall of Fame Mixed Martial Artists – Infographic

Mixed Martial arts, which is a combination of wrestling, Brazilian jujitsu, boxing and kickboxing has no shortcuts to get to the crest. You have to put in a lot of work to be a part of the UFC Hall Of Fame. Training, exercising and performing submissions and strikes are just a part of beginning with the sport.

The infographic by Sherdog releases very interesting facts about the UFC hall of fame MMA Fighters. Have a look:

ufc hall of fame

UFC Hall of Fame honors mixed martial artist and personalities, established and maintained by Ultimate Fight Championship. It also reveals great achievements in their careers as well as the knockouts and technical knockouts.

Out of a number of submissions inverted triangle, leg kicks, armbar, spinning back elbow, gogoplata are just some of the most popular and the best MMA signature moves. They’re worth learning for MMA applications or even for self defense situations.

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