Benefits of Essential Oils for After Gym Shower & Bath Spa [Infographic]

Essential oils are known to possess anti-inflammatory, antioxidant and antimicrobial properties. In many ways, athletes can benefit from the use of essential oils specifically tea tree oil skin products for shower. Essential oil in the shower can act as a natural healer after a long day on the field. In other cases, they can be invigorating and motivating just before the big game.

Following is an infographic by EO.Tools to help DIY folks to create their own spa, shower and bath products with essential oils:

essential oils for shower and bath

How Can Essential Oils In Shower Improve Athletic Performance?

  • When working out on running laps or exercise equipment, muscle soreness is a common problem for most athletes. Essential oil shower can help improve this pain and discomfort.
  • Athlete’s foot treatment is always important to those who workout hard and sweat. There are numerous essential oil blends that can help with this condition because they work as antifungal and antibacterial solutions. Many types of tea tree oil can offer this type of benefit when applied to the affected area on a regular basis.
  • In most cases, essential oil applied to any area of inflammation can help to soothe the pain.

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