How To Defend Yourself On The Ground | 3 MMA Fighting Techniques

The most interesting combats are often held on the ground when two opponents lock themselves for hand to hand combat. Many believe there is no technique involved in entangling.

Want to know more about MMA fighting techniques to survive ground fighting. Here’s a video from Howcast.

No, it does require a technique. As difficult as it may sound, the opponent who is lying below has to fight strategically to get the other opponent out. One of the simplest MMA fighting techniques is to get your arm with the hand open under his neck and press your head against his. Then quickly pull yourself out before grabbing him from above.

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