There is nothing better than a dreamy bath after a long day at training. Baths are therapeutic in so many ways – from saving you from skin infection to cure muscle aches. Many of us spend a lot of money on fancy bath products but few know about the effectiveness of natural bath ingredients.
In the above infographic, HelloNatural is showing 12 natural ingredients for better baths. These ingredients include ginger, alcohol, coconut oil, milk, honey, baking soda, etc. We all have heard of different milk bath recipes and of course the benefits of bath salts but you won’t believe that there are healing properties linked to it.
Coconut oil is very useful after gym shower & bath spa for softening skin. Just simple, everyday things you can add to your bath, with unbelievable healing properties!
Hand sanitizer is an easy way to clean your hands if you don’t have immediate access to soap and water. Now the question arises is hand sanitizer bad or good! People use it because it is convenient to use, but they don’t realise the chemicals which are being used in hand sanitizer.
So, is hand sanitizer bad or good? Let’s find out.
In the above video, AsapSCIENCE is showing the positive and negative traits of hand sanitizer. According to video, it contains 70% of alcohol and many other chemicals which are not good for health.
Over the past seven years, 90% of all antiseptic rubs have been used ethanol or ethyl alcohol as their active ingredient research proved. But some doctor’s suggest if possible, wash your hands other than using sanitizer. More information is needed about how repeated exposure to this and the other active ingredients impacts the body.
The right way to wash your hands is one of the easiest ways to protect yourself and others from contagious skin infections. It is very important to wash your hands properly because it removes dirt, viruses, and bacteria to stop them spreading to other people and objects.
In the above video, infection control expert Cristine Balintona is showing the right way to wash your hands. She says women have significantly more types of bacteria on their hands than men do and dry hands spread germs less easily than wet hands.
Hand-washing doesn’t take much time or effort, but it helps in terms of preventing illness. Antibacterial liquid hand soaps, bar soaps are effective at killing germs than regular soap. Adopting this simple habit can play a major role in protecting your health.
Your bargain while buying bath soap might be doing well for your pocket but does nothing for your skin! Different skins have different needs. When we talk about athletes, to prevent skin infections and participate safely in sports is their prim concern.
Defense Soap has listed ten best bathing soaps for athletes that remove the grime, hydrates and moisturizes all in one.
Due to constant skin to skin or equipment contact, skin infections have a chance to spread more in athletes. Therefore, soaps are one of the basic necessities for personal hygiene to prevent skin infections in a sport like MMA. Bar soaps that are moisturizing are a little less expensive and more stronger than the liquid soap to clean off that dirt without drying it out.
We suggest you to be wise while choosing your bathing soap.
Every woman wants the best for her skin. When it comes to selecting a soap which meets all requirements of skin is really confusing out of many options.
So, what makes the best soap for women considering their skin requirements! This slideshow by Defense Soap will guide you to make best soap choices. Must watch.
Common women prefer mild soaps which pay more emphases on cleansing, fragrance and skin whitening. On the other hand, women who are into sports and fitness industry want soaps that help them in maintaining personal hygiene to prevent skin infections.
Good news is, there is a soap for every woman’s need. You just need to pick the best one. Now, How do you know what is best! Remember, what makes a soap product good or bad is its ingredient. First of all, it’s important to know ingredients of your soap. Few products claiming to be best soap for women might have harmful chemicals. Therefore, you need to keep your eyes open to ensure health of your personal care products.
The best way to choose a soap is being acknowledged. So, get informed now. Cheers!