10 Worst Broken Noses in Mixed Martial Arts- Video

Mixed Martial Arts is undeniably a brutal sport. We’ve seen many of them over the years in MMA, with the broken nose mma injuries.There are few that can endure such a shocking broken nose mma injury and continue to victory. With symptoms that include severe headaches, swollen eyes, very few warriors even make it past the strike that breaks the bone. Fighters exit with bruises, fractures and breaks, all for the sake of pay cheques and bloodthirsty crowds in attendance.

In the above video, Top Fights is showing 10 worst broken noses in MMA. There are many injuries that are commonly associated with MMA fighters, but few are more painful to watch. If you are squeamish, this list is probably not for you, as we count down the worst broken noses in MMA history.

Over the years, this has led to several particularly gruesome shocking MMA injuries, such as visually alarming nose breaks. Some of you may remember these broken noses, ones like Brandon Vera’s pummeling at the hands of Thiago Silva. Quite often a mixed martial arts fight looks more like the scene of a murder, and more often than not it’s a good old-fashioned punch that does the job

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Tinea Versicolor- All That You Need To Know About This Skin Fungus

Tinea versicolor skin fungus is very much common and can affect almost anyone. This skin fungus lives alongside our body’s cells in symbiotic relationships with skin cells and tiny organisms. It normally doesn’t cause any health problems.

A cardigan to match my skin color. 🐆 #spotseverywhere #tineaversicolor

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Tinea versicolor is caused by an overgrowth of yeast that already lives on the skin. This infection can be triggered by any of the following reasons:

  • A weakened immune system
  • Hot and humid weather
  • Excessive sweating
  • Hormonal changes
  • Oily skin

Sometimes, this yeast can grow out of control and affect the natural colour or pigmentation of your skin. Tinea versicolor isn’t contagious at all and people don’t need to worry about it. Tinea versicolor is not the only concern during summer. You need to pay extra attention to hot tub skin infections.

Bottom line: You can easily cure tinea versicolor skin fungus infection with prescription or over-the-counter anti-fungal treatments.

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10 Facts About Hot Tubs And Infection That Will Help You Staying Healthy

Hot water bathing has been a tradition from roman times. It works amazing if you want to relax your body. But, you probably don’t know that soaking in hot tubs can also end up with infectious skin diseases.

hot tub infection

Here is why hot tubs get so contaminated and how they can make you sick:

1. Germs and pathogens survive in hot tubs
A lot of this stuff is harmless, but a surprising number of people carry bacteria, fungus, or germs that cause disease.

2. Bacterias can grow in the temperature of hot tubs
Germs are perfectly happy living at those temperatures and can survive for days or even weeks.

3. Everyone gets a turn to sit in the same hot water
Hot tubs are very problematic, a small volume of water filled with people makes the chlorine demand impossibly high.

4. Hot tubs are unhygienic
Hot tubs are high maintenance and require a lot of knowledge and care to stay clean

5. Hot tubs can cause rashes
You may also get a head-to-toe rash caused by Pseudomonas aeruginosa bacteria. It’s because of the consequence of soaking in contaminated water.

6. Lot of poop in hot tubs
In a typical busy public pool or water park, there are several pounds of poop or urination shed in the pool by the end of the day. That’s a lot of shit to deal with.

7. Crypto, is chlorine-tolerant parasite common in hot tub
Crypto is a parasite which stays in your faeces for weeks after you get sick and even when you get better.

8. If the hot tub isn’t cleaned bacteria will grow overnight
The most important practice is adding enough chlorine before finishing up for the night.

9. Private hot tubs are worst than the public ones
Private hot tubs are often worse because it’s up to the owner get lazy when it’s only family and friends using the tub.

10. Hot tubs carry bacteria which can cause small cuts and ingrown hairs to become infected
Bacterial infections like MRSA infection spread during summer because of the suitable temperature of hot tubs. You should probably stay out if you have any wounds where bacteria can enter. 

Bottom line: We don’t want to ruin your next soak. Hot tub infections are common and to be safe you need to pay attention to the cleanliness!

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10 Takedown Wrestling Moves For BJJ Fighters Everyone Should Know About- Slide Show

Takedown is an important technique which involves off-balancing an opponent and bringing him or her to the ground, typically with the attacker landing on top. Takedown includes those wrestling moves for BJJ which are quickly advancing on an opponent.

In the above slide-show, Defense Soap is showing 10 effective throws and takedown wrestling moves for BJJ. If you do BJJ or submission grappling then you should have some ways to get the fight to the ground.

Almost all of a high-level training is geared towards working on the setups and getting thousands of thousands of repetitions. Knowing more throws is the most effective way to win matches. Brazilian Jiu Jitsu basic groundwork is so important that we have even less time to train standup. These techniques are both efficient and effective.

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Know How To Cure Candida Infection in 6 Easy Steps- Video

Candida infection is the most common type of yeast infection. It may affect your skin and other mucous membranes. The candida infection can migrate to other areas of the body including membranes around the heart or brain. Properly functioning immune system plays a vital role when fighting this stubborn infection.

In the above video, Dr. Josh Axe is showing how you can cure candida in 6 steps. There are so many natural remedies for curing candida virus like proper tea tree oil, yogurt etc. Proper hygiene can help you staying away from candida virus.

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