Essential oils are known to possess anti-inflammatory, antioxidant and antimicrobial properties. In many ways, athletes can benefit from the use of essential oils specifically tea tree oil skin products for shower. Essential oil in the shower can act as a natural healer after a long day on the field. In other cases, they can be invigorating and motivating just before the big game.
Following is an infographic by EO.Tools to help DIY folks to create their own spa, shower and bath products with essential oils:
How Can Essential Oils In Shower Improve Athletic Performance?
Essential oil has become a known natural element in all kinds of soaps, creams and shampoos for athletes because of its wonderful healing properties. Wrestlers, among other athletes are particularly at risk for developing skin infections. Now, they can use various essential oils in a variety of ways, especially to avoid most common skin problems caused by bacteria, viruses and fungi.
Take a look at the info-graphic from Defense Soap for more essential oil facts:
Here is how using right essential oil can enhance athlete’s performance:
Anti-fungal essential oils help in getting rid of skin infections and other problems in athletes. Lavender and myrrh are the most effective essential oils to treat Impetigo.
Essential oils containing lavender and vanilla may help to reduce jitters and can help in prompt relaxation and reduce nervous tension.
Clove and peppermint essential oils are an ideal for reducing muscle discomfort.
Athletes are no strangers to feet infections. Lemongrass and rosemary essential oils are capable of eliminating odor and will help in keeping athletes feet infection-free.
Essential oils, combining tea tree and myrtle can be used to promote a healthy skin. It is also known for supporting a healthy immune system.