Benefits of Essential Oils for After Gym Shower & Bath Spa [Infographic]

Essential oils are known to possess anti-inflammatory, antioxidant and antimicrobial properties. In many ways, athletes can benefit from the use of essential oils specifically tea tree oil skin products for shower. Essential oil in the shower can act as a natural healer after a long day on the field. In other cases, they can be invigorating and motivating just before the big game.

Following is an infographic by EO.Tools to help DIY folks to create their own spa, shower and bath products with essential oils:

essential oils for shower and bath

How Can Essential Oils In Shower Improve Athletic Performance?

  • When working out on running laps or exercise equipment, muscle soreness is a common problem for most athletes. Essential oil shower can help improve this pain and discomfort.
  • Athlete’s foot treatment is always important to those who workout hard and sweat. There are numerous essential oil blends that can help with this condition because they work as antifungal and antibacterial solutions. Many types of tea tree oil can offer this type of benefit when applied to the affected area on a regular basis.
  • In most cases, essential oil applied to any area of inflammation can help to soothe the pain.

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How Essential Oils Can Change An Athlete’s Life – Infographic

Essential oil has become a known natural element in all kinds of soaps, creams and shampoos for athletes because of its wonderful healing properties. Wrestlers, among other athletes are particularly at risk for developing skin infections. Now, they can use various essential oils in a variety of ways, especially to avoid most common skin problems caused by bacteria, viruses and fungi.

Take a look at the info-graphic from Defense Soap for more essential oil facts:

Essetial Oil Fuses for athletes

Here is how using right essential oil can enhance athlete’s performance:

  • Fight Skin Pathogens:

Anti-fungal essential oils help in getting rid of skin infections and other problems in athletes. Lavender and myrrh are the most effective essential oils to treat Impetigo.

  • Relieve Stress:

Essential oils containing lavender and vanilla may help to reduce jitters and can help in prompt relaxation and reduce nervous tension.

  • Soothe Muscles:

Clove and peppermint essential oils are an ideal for reducing muscle discomfort.

  • Happy Toes & Feet:

Athletes are no strangers to feet infections. Lemongrass and rosemary essential oils are capable of eliminating odor and will help in keeping athletes feet infection-free.

  • Healthy Skin & Healthy Body

Essential oils, combining tea tree and myrtle can be used to promote a healthy skin. It is also known for supporting a healthy immune system.


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