What is jock itch and how to cure jock itch? Jock itch, medically known as tinea cruris, or ringworm of the groin, is an infection of the groin area caused by fungus. As the common name implies, it causes an itching or a burning sensation in the groin area, thigh skin folds or anus. It may involve the inner thighs and genital areas, as well as extend back to the perineum and perianal areas. Do you know how to cure jock itch?
In the above video, Popular Health & Lifestyle is showing how one can get rid of jock itch quickly. Jock itch affects both men and women. Female jock itch is less common but can still occur for many different reasons. However, men tend to get it more often.
There is nothing to be embarrassed about suffering from jock itch. What people should always remember is that jock itch is curable.
Boils can occur on the face, armpit, back of the neck, buttocks and inner thighs. Simply, boils are small bumps with white or yellow centers that can spread to other skin areas. Boil specifically on inner thighs become painful and increase in size in a few days when pus builds up. Boils are mostly caused by the staphylococcal bacteria. Factors like a damaged hair follicle, weak immune system, infected sweat glands, poor hygiene, poor nutrition and chronic diseases, such as diabetes make you more susceptible to developing boils.
In the above infographic, StyleCraze is showing ten very effective home remedies to get rid of boils on inner thighs. Some of these remedies help to cure jock itch also. However, if your boil does not heal within 2 weeks or causes fever, you must consult your doctor for proper diagnosis and treatment.
Yeast is a fungus that normally lives in the vagina in very small numbers. It means that too many yeast cells are growing in the vagina. A yeast infection symptoms can be itching or soreness in the vagina and sometimes causes pain or burning when you urinate or have sex. Some other yeast infection symptoms can be thick, clumpy, white discharge that has no odour and looks a little like cottage cheese.
In the above, infographics StyleCraze is showing various symptoms, causes, treatment and home remedies. These infections are very common among women athletes. Although they can bother you a lot, they are not usually serious.
You must also know about female jock itch which is a red, itchy fungal skin infection that affects the groin area, inner thighs, and butt. Keeping the vaginal area dry and avoiding irritating chemicals can help prevent yeast infections in women.
Healthy sleep habits can make a big difference in our life. It is not less important than regular exercises and nutritional food. A healthy sleep habit is often referred as having good sleep hygiene.
What sleep can do for you? How to get more sleep? Here is a guide by Greatist on better sleep:
A good sleep reduces your stress, improves your memory, reduces inflammation and promotes faster healing. Therefore, a sleep wellness guide is important for a healthy and happy life. Sleep helps our body to recover from intense physical training’s. So it’s important to take minimum 8 hours sleep in a day.
Don’t forget, healthy lifestyle means balancing all activities including sleep.
Successful MMA fighters are toughest athletes in the world. This makes MMA athletes highly skilled people with incredible endurance, strength and power. Right lifestyle tips and advices can play a major role in fitness, for better or for worse. But, what most of us don’t know is that there are tips not to be followed by MMA athletes.
Defense Soap sharing 20 such atrocious tips for mixed martial arts athletes. These tips not only mess up your muscles, but some can even wreck your health. So here are the bad bodyduilding tips most of the community members might be committing on a daily basis.
One such not to follow tip is on hygiene. As we all know, to achieve their goals athletes spend their most of the time in the gym. Athletes because of following bad gym habits end up with contagious skin issues. For that athletes need to follow right skin care tips that prevent skin infection breakouts and keep their skin healthy.
Remember, learn ’em and fix ’em – A.S.A.P.