Wrestling is a sport for people of dedication, motivation and has a high level of tactile sensitivity. With every move and every throw arrives the risk of obtaining wrestling skin infections. Some common types of wrestling skin infections include impetigo, herpes simplex, staph infection, and ring worm. Contagious ringworm skin infection can develop in different areas of the body, including the feet , the groin (jock itch), face or trunk (ring worm), the scalp, and in the nail beds. Staph infection spread through skin contact but can also be transmitted through sharing sports equipment during practice.
Early prevention and diagnosis is very important. One of the most prime thing for athletes is to manage personal hygiene. Wrestlers are encouraged to shower immediately after every practice or competition. When showering, it is essential to buy natural antibacterial soap which aids in removing any unwanted bacteria and infections during skin to skin contact.
Take a look at ten tips to prevent athletic skin infections in the slide show below:
Another important skin prevention technique is to clean and disinfect all wrestling mats as well as equipment, including clothing and towels after every use. It is vital that weight rooms, wrestling rooms, and athletic training rooms be sanitized if there is any suspicion of staph infection to prevent further spread. Impetigo is extremely contagious bacterial infection which can spread through broken skin such as cuts and scraps. Athletes should also be discouraged from sharing shoes, unwashed towels and uniforms. Preventing skin infections from occurring is easier to deal than it is to contract and then treat them.
Athletes expect germs to lurk in the obvious places – the mat, the locker room and in the gym. But there’s a slew of household stuffs in your day-to-day life that can harbor millions of bacteria and viruses. Items such as the remote and smartphone are filled with dirty elements can cause contagious bacterial skin infections. The question is, are you using the sponge from the kitchen sink to clean your gadgets? If you are that could be worse than not cleaning it at all. This is because a sponge is the perfect breeding ground for germs due to the moist and dark environment. When it comes to your bathroom, the bacteria found in your shower could be more of a health hazard compared to your toilet.
To keep household things clean is what PressureWasherToday recommend in their infographic below.
It seems that no place inside a home is 100% germ free. The best solution would be to keep your living area as clean as possible and keep your immune system in superior condition by staying healthy.
Athletes can prevent contagious skin infections with following mentioned activities in their day to day life:
People who have had chicken pox in the past can develop shingles due to virus remaining dormant in the body. Shingles is a painful infection and eyes can become swollen and cause temporary loss of vision.
Athletes who train hard and are on the go 20/7 can reduce the immune system and shingles springs. Shingles infection causes a dry, crusty, itchy rash on an infected area and its symptoms are fever, headache and loss of appetite.
It’s better to look for preventive measures the moment you encounter shingles viral skin infection:
Tea tree oil is known for its natural antiviral properties and can be used as a strong treatment for shingles outbreak. Daily use of tea tree oil soap treat the virus and alleviate its symptoms.
Infographic given below by Sanofi Pasteur share more information on risks of shingles:
Varied type of environment and harsh work routine lead athletes to various skin infections. Athletes should pay attention to skin infections at the very early stage or else, skin infections can put them out of the form or ruin their career. While most of the skin infections are mild and treatable, but some can be very serious and even life threatening if left unattended.
Learn How Athletes Can Avoid Skin Infections and Safely Participate in Sports
Below is an info-graphic for athletes on ten practices that has to be performed on daily basis to keep skin troubles at bay:
Athletes sweat more because they need to and it is completely healthy and good for them. Sweating is a normal condition to control inner body temperature. Sweating can lead to skin infections, rashes and bumps in sport persons. Athletes must try to maintain proper hygiene. If excessive sweating still persists, do visit doctor and seek medical treatment.
Bye-Bye Excessive Sweating share a bigger picture on sweat in the info-graphic above.