A Guide To Toenail Fungus Infection For Athletes – Slide

Toenail fungus infection is common in athletes. Fungal infection of the feet is contagious and can be spread person to person or by walking on contaminated objects in the gym or on the floor.

Defensesoap share a proper guide to toenail fungus infection is cure in the detailed slide below:

 

How To Recognize Toenail Fungus Infection:

The symptoms can be yellowing, swelling or crumbling of the nail. It is not painful, until it reaches other body parts. There are other different causes of toenail fungus infection, such as abnormal pH level, weak immune system or wrong selection of shoe.

Natural Way To Treat Toenail Fungus: 

Treatment is necessary as soon as athletes suffer from it. Tea tree oil has the properties of antifungal that will help to get rid of toenail infection. In order to see its best results, apply tea tree oil twice in a day on that infected area.

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Natural Ways To Treat Toenail Fungal Infection At Home- Slideshow

Toenail fungus is also known as onychomycosi and is common in athletes. The good news is that toenail fungus is curable and can be treated naturally at home. Just go through the slide show and know about the simple home remedies to treat toenail fungus at home.

How To Recognize And Deal With Toenail Fungus Symptoms!
Symptoms can be inflammation, yellowing, swelling, thickening or crumbling of the nail. Toenail fungal infection is not painful, until it reaches other body parts. There are many different causes of toenail fungus, such as abnormal pH levels of the skin, weak immunity system, continuous exposure to a moist environment including sweaty socks and shoes, lack of proper hygiene and diabetes.

Not treating toenail fungus on time can lead to splitting, cracking or complete loss of the toenail. So we suggest you to try some of these natural cures for toenail fungus and share results!

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Treatment Options For Fungal Nail Infections – Infographic

Fungal nail infection is highly contagious and unpleasant– you may experience toenail completely dropping off, discoloration, or awful odor and discharges. If left untreated, toenail fungus can cause cracking, splitting and even complete loss of the toenail. The good news is that fungal nail infection is curable. ​

Defensesoap share the treatment options for fungal nail infection in the detailed infographic below.

nail fungus treatment

Some simple, effective remedies and lifestyle for nail fungus treatment include:

  • Keeping nails short, dry, and clean.
  • To avoid fungal nail infection, apply tea tree oil on a regular basis
  • Apple cider vinegar is mildly acidic and can help prevent toenail fungus from spreading.
  • Baking soda has alkaline properties that help to prevent the fungus from growing or spreading.
  • Choose shoes that reduce humidity.
  • Avoiding being barefoot in public places

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Tips About Selecting Correct Athletic Shoes [Infographic]

Choosing well-fitting shoes can serve the athlete to get the most out of the physical activity. It is equally important to select the comfortable shoe sizing and shape that holds strong potential for both practice expansion and injury prevention. The wrong fit can have drastic consequences on athlete feet due to uncomfortable pressure that leads to corns, bruised toes, stress fractures, bunions and many more.

UPMC Sports Medicine share some goals for shoe fits based on common athletic activities in the infographic below.

Selecting Correct Athletic ShoesHere are few tips to match the shoe to your activity:

  • Have both feet measured every time you purchase a pair of shoes.
  • Make sure the shoe fits your foot comfortably. Toenail infection among athletes is common by wearing pointy and cramped shoes.
  • The shoe should also have enough depth to fit your toes, especially if you have hammertoes that prevents calluses or sores.
  • Walking shoes should provide flexibility, good cushioning and stability.
  • Running shoes are designed for linear activity. They must be light in weight and deliver maximum cushioning.
  • Hiking shoes feature waterproof lining, protection from the environment, durability and thicker soles.
  • Tennis, basketball and other court sport entail a lot of forefoot dragging. So such court shoes feature extra thickness in the toe area.

 

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