BJJ is a relatively young martial art and it is designed to prepare a physically smaller or weaker individual with a tactful method to battle against a stronger and bigger opponent.
Brazilian Jiu -Jitsu has completely transformed martial arts. BJJ was originated in Japan, sharpened in grounds of Brazil, and today it is one of the most useful style of self-defense and wrestling worldwide. The International BJJ World Championship (BWC) is considered as the most prestigious event.
But have you wondered why everyone should learn Brazilian Jiu- Jitsu Submision? Here let us help you with that
- Builds Defensive Approach
BJJ offers a holistic approach to self defense and it is designed to deal with unexpected aggressions in future.
- Encourage Self Discipline
Practicing BJJ builds patience and encourages self-discipline. BJJ also helps reduce stress.
- Provide Physical Toughness
Practicing Jiu-Jitsu will make your body strong. The goal of the sport is fight until you succeed, thus it makes you more physically aggressive.
- Helps To Get In Shape And Become More Athletic
The nature of this sport will help you to burn calories and it will also help you to build muscles. BJJ is not less than a full body workout.
- Boosts Your Confidence
It boosts your confidence the reason being you have been knowing skills to defend yourself.
Brush up your BJJ techniques just by clicking on the infographic given below.